Home
TRUE NATURAL bodybuilding
About me
Magic recipe
Nutrition
Supplements
Training
Exercises
Gym equipment
Injuries
Doping and steroids
Losing body fat
Competition
Frequently asked questions
Photo blog
Links
Tell a friend
Contact me
Sitemap - Search
Bookmark and Share make a donation

True Natural Bodybuilding

Photo Blog

I will use this page to post some random thoughts and ideas about bodybuilding as they come up in my mind and to post some recent pictures and photos when available. Please check this page regularly because it may be updated at any moment in time.


Torso shot

Wednesday, June 22, 2016

This is what I saw Wednesday morning in the mirror.

natural bodybuilder arm


30th Anniversary

Sunday, April 10, 2016

Celebrating 30 years of training with these arm shots!

natural bodybuilder arm


Natural gun shot

Monday, December 1, 2014

True natural gun shot. BAM!

natural bodybuilder biceps


Playing most muscular with Arnold

Wednesday, August 6, 2014

Playing most muscular with Arnold. Guess which side I am. :)
Click on the picture to be surprised!

true natural bodybuilder most muscular


Checking my abs

Monday, August 4, 2014

Checking out my abs at the age of 42. No cutting or cardio involved, just my everyday shape.

 natural bodybuilder abs


A random legs shot

Sunday, August 5, 2013

Yes, the legs are an important body part for bodybuilders that should not be forgotten. As there is no picture of my legs on the home page I have decided to post one here.

true natural bodybuilder legs


Visit me on Facebook

Sunday, January 6, 2013

Take a look at my pictures on Facebook and don't forget to like it. :)

True Natural BodyBuilding facebook


Posing in TNBB muscle shirt

Wednesday, September 12, 2012

Posing with my cool True Natural BodyBuilding muscle shirt. If you want to help promoting the natural side of our sport, get yourself a similar T-shirt.

posing with TNBB T-shirt


HOOMLE.com launched

Wednesday, September 1, 2010

Today I have launched my new web application hoomle.com. Please check it out. I'm sure you will find it a very useful tool to have your own home page and most favorite bookmarks always at hand, no matter where you go and which device you are using to access the web.



Youtube promo video launched

Sunday, December 20, 2009

In order to get a bit more exposure for this website on the internet I have decided to make a small promo video and place it on youtube: true natural bodybuilder.



Interviewed by Steve Shaw from Muscle & Strength

Saturday, December 5, 2009

A couple of months ago I was contacted by Steve Shaw from Muscle & Strength to do a interview. Muscle & Strength is one of the main natural bodybuilding websites on the internet. You can read the complete interview at muscleandstrength.com.


Visiting FIBO 2009 in Essen

Saturday, April 25, 2009

I visited today the FIBO in Essen (Germany), the biggest fitness-bodybuilding expo in Europe which takes place every year in spring. There were a few IFBB professional bodybuilders present, including Dennis James. A great chance for me to shake hands with him and get on the photo with him.

FIBO 2009 - Dennis James


Website ready and launched

Tuesday, January 1, 2008

OK, it took me more than 2 weeks to write all text and to get all pictures formatted, but finally my website is ready and online. I hope you guys and girls will like it and learn something from it. I'm always happy to hear any feedback from you: whether you like the site or not, suggestions for improvement, etc.

Thank you all for visiting,
Jos


Top